Pilates and Yoga share very similar benefits! Check them out below. The easiest way to decide which class to take is to try both! The style and philosophy may differ, but the health and wellbeing benefits are don’t! Some people prefer Pilates, others Yoga and some...
how it works
Simply book and pay for your class or course via our online booking system. If you’re not sure which class or course to book, just give us a call at the studio 0191 2171929 and we can point you in the right direction!
Your Safety is our priority
Join A Class Today!
Clinical Pilates is delivered by our Chartered Physiotherapist’s, who all hold additional Pilates qualifications.
Swimming Specific Pilates
Swimming Specific Pilates is for swimmers of all levels who would like to improve there swimming specific muscle activation & More.
Pilates for Beginners
New to Pilates? This is the best way to start! Our 4 week Pilates for beginners course will teach you the key principles
Yoga for Beginners
Beginner Courses are perfect for anyone completely new to yoga. Over 4 weeks you will be led through the foundations of a Vinyasa Flow practice.
If you have completed one of our 6-week Beginner Courses or you have been practising yoga for a few weeks and want to brush up on a few poses, then the Improver Course is for you.
Why Choose Us
Customized Instruction For Every Student
Pilates, Yoga or both?
Improve muscle strength, control and activation patterns
Improve pelvic floor control
Help to manage and control low back and other musculoskeletal pains
Improve breathing control
Help to prevent injury and pain
Reduce stress and anxiety
Welcome to Newcastle Pilates Studio! We strive to be as passionate about your health and wellbeing as you are. Our classes are led by experienced professional instructors and Chartered Physiotherapists to ensure you are always in safe hands! Our studio is bespoke, and...