how it works

Simply book and pay for your class via our online booking system. If you’re not sure which clas to book, just give us a call at the studio 0191 2171929 and we can point you in the right direction!

Your Safety is our priority

At Newcastle Pilates Studio we strive to ensure our clients and staff are as safe as possible. We have strict infection control and COVID-19 policies in place to reduce the chance of cross-infection and maintain outstanding levels of hygiene.

Our Classes

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Clinical Pilates

Clinical Pilates is delivered by our Chartered Physiotherapist’s, who all hold additional Pilates qualifications.

Pilates for Beginners

.New to Pilates? This is the best way to start! Our  Pilates for beginners classes will teach you the key principles.

Why Choose Us

Customized Instruction For Every Student

We pride ourselves on providing only the highest quality of instruction in the highest quality studio. Our beginners, clinical and improvers classes help us to ensure that no matter what your level of health, experience or ability, you are placed in the appropriate class. We boast a range outstanding physiotherapists and instructors at our studio, and they work as a team to ensure that the content of our classes is consistent which means you can progress seamlessly as you improve.

Features

Pilates

Improve Posture

Improve Balance

Improve Flexibility

Improve muscle strength, control and activation patterns

Improve pelvic floor control

Help to manage and control low back and other musculoskeletal pains

Improve breathing control

Help to prevent injury and pain

Reduce stress and anxiety

Our Blog

Latest Articles

pilates, yoga or both?

pilates, yoga or both?

Pilates and Yoga share very similar benefits! Check them out below. The easiest way to decide which class to take is to try both! The style and philosophy may differ, but the health and wellbeing benefits are don’t! Some people prefer Pilates, others Yoga and some...

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