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how it works
Simply book and pay for your class via our online booking system. If you’re not sure which clas to book, just give us a call at the studio 0191 2171929 and we can point you in the right direction!
Why Choose Us
Customized Instruction For Every Student
We pride ourselves on providing only the highest quality of instruction in the highest quality studio. Our classes help us to ensure that no matter what your level of health, experience or ability, you are placed in the appropriate class. We boast a range outstanding physiotherapists and instructors at our studio, and they work as a team to ensure that the content of our classes is consistent which means you can progress seamlessly as you improve.
Features
Pilates
Improve Posture
Improve Balance
Improve Flexibility
Improve muscle strength, control and activation patterns
Improve pelvic floor control
Help to manage and control low back and other musculoskeletal pains
Improve breathing control
Help to prevent injury and pain
Reduce stress and anxiety
Your Safety is our priority
At Newcastle Pilates Studio we strive to ensure our clients and staff are as safe as possible. We have strict infection control and COVID-19 policies in place to reduce the chance of cross-infection and maintain outstanding levels of hygiene.
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pilates, yoga or both?
Pilates and Yoga share very similar benefits! Check them out below. The easiest way to decide which class to take is to try both! The style and philosophy may differ, but the health and wellbeing benefits are don’t! Some people prefer Pilates, others Yoga and some...
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